Come in and discover the strength of a supportive and inspiring fitness community!

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NEW TO CROSSFIT?

ALREADY A CROSSFITTER?

We‘re Cowichan Valley's premier strength and conditioning facility offering fitness for all levels and a comprehensive nutrition program to help you reach your physical potential!

CLASSES

CROSSFIT TRAINING

CROSSFIT LIGHT

CROSSFIT TEEN

OPEN GYM

NUTRITION PROGRAM

Nutrition plays a vital role in achieving optimal performance and overall health. We offer comprehensive nutrition programs designed to empower our members to make informed choices about their diet and fuel their bodies for success.

READY TO GET STARTED?

You've made it this far. The next step is to walk through the doors !

Our mission.

To coach and encourage our members to achieve their fitness aspirations.

At CrossFit Anchored Athletics, our mission is to coach and encourage our members to achieve their fitness aspirations and reach new heights in their journey towards optimal health and wellness. Our unwavering dedication to guiding and inspiring individuals is deeply rooted in our Philosophy, which centres around providing a knowledgeable, safe, welcoming, and enjoyable CrossFit experience to all members, regardless of their fitness background or experience level.

We understand that each person has unique goals, and we are committed to working alongside you to design a personalized fitness plan that perfectly aligns with your ambitions. Whether your goal is to increase your fitness level, build strength, improve flexibility, or create healthy new habits, our team of highly knowledgeable and experienced coaches is here to guide you every step of the way.

From our community.

  • "If your ready to level up your life, come join us"

    I have been training for 3 months now and am super impressed by the coaches, equipment and fellow athletes. If your ready to level up your life, come join us and you wont regret it. Don’t worry about your current level of fitness as the coaches are able to ramp up or down as needed to help you reach your goals. Thanks again for all the great coaching and great workouts.

    ~ Mark L.

  • "I love the environment it’s clean the coaches are helpful and the people are fun"

    I started coming to Anchored Athletics using their facilities and doing my own strength program. I’ve now progressed to CrossFit classes. I love the environment it’s clean the coaches are helpful and the people are fun. Great energy I’m so happy I started with them! Thanks

    ~ Heather E.

  • "Amazing instructors. The best HITT workouts that leave you wanting more"

    Initially I was really nervous to join cross fit and now after two months of being at anchored athletics 4-5 times a week I can't wait to go. Amazing instructors. The best HITT workouts that leave you wanting more

    ~ Brandi V.

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Just wanted to say thanks to all of you for supporting our little in house gainz shop. We know we cant keep up with the big retailers, but we sure are convenient:) Did you know that 100% of the profits go back in to our social events for the gym? Ye
Post WOD feels.... IYKYK Want to find out? Book a complementary no-sweat into today to speak with an experienced coach who can show you around our facility and answer all your questions.
What our members are saying: 'This is an outstanding community to be part of, everyone is so welcoming and encouraging. I am enjoying the group classes immensely, the coaching staff are top notch and desire to help you improve to reach your goals.
CHRISTMAS PARTY SAVE THE DATE GAINZ + GINGERBREAD + BRUNCH 14 Dec 2024 9ish till 1 or 2 ish.... we will figure it out... just save the date for now. Looking at a partner/ team workout, a pancake breakfast, and our regular gingerbread extravaganza!