CrossFit Anchored Athletics

Duncan, British Columbia

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November Athlete of The Month: Kevar

November 30, 2016 By Anchored Athletics

Age: 28 Occupation: Restaurant Manager Favourite movement/exercise: cleans/rowing/double-unders/wall balls Movement you find most challenging: pulls ups any variation c2b t2b k2e … [Read more...]

Filed Under: Athlete of the Month

October 2016 Athlete of the Month: Ally

October 4, 2016 By Anchored Athletics

Age: 33 Occupation: registered psychiatric nurse Favourite movement: OHS, Thrusters and lifting complexes Movement you find most challenging: pushing and pulling movements (ie dips, pull ups … [Read more...]

Filed Under: Athlete of the Month

September 2016 Athlete of the Month: Leah

September 1, 2016 By Anchored Athletics

Age:46 Occupation: Marketing Assistant, Chemainus Theatre Festival Favourite movement/exercise: Deadlifts, back squats & thrusters are very satisfying! Movement you find most challenging: … [Read more...]

Filed Under: Athlete of the Month

June 2016 Athlete of The Month: Laura

July 1, 2016 By Anchored Athletics

Age: 29 Occupation: Graphic Designer Favorite movement: Power Snatch Movement you find the most challenging: Overhead Squat Favourite Balanced Meal: Fresh veggies with chicken … [Read more...]

Filed Under: Athlete of the Month

May 2016 Athlete of The Month: Ryan

May 21, 2016 By Anchored Athletics

AGE: 37 OCCUPATION: RCMP FAVORITE MOVEMENT / EXERCISE: back squat or bench press MOVEMENT YOU FIND MOST CHALLENGING: deadlifts FAVORITE HEALTHY MEAL: scrambled eggs with onions, peppers, … [Read more...]

Filed Under: Athlete of the Month

March Athlete of the Month: Stephanie E

April 1, 2016 By Anchored Athletics

Stephanie E AGE: 27 OCCUPATION: Registered Nurse FAVORITE MOVEMENT / EXERCISE: Clean, Burpees, Back Squats MOVEMENT YOU FIND MOST CHALLENGING: Snatch, Pull-ups FAVORITE HEALTHY MEAL: … [Read more...]

Filed Under: Athlete of the Month

January Athlete of The Month: Wes Richens

February 9, 2016 By Anchored Athletics

Wes Richens AGE: 35 OCCUPATION: On my way to Depot FAVORITE MOVEMENT / EXERCISE: Bench press MOVEMENT YOU FIND MOST CHALLENGING: Over head squats FAVORITE HEALTHY MEAL: BBQ … [Read more...]

Filed Under: Athlete of the Month

Athlete of The Month – December 2015

December 23, 2015 By Anchored Athletics

Steve Hornick AGE: 41 OCCUPATION: Autobody shop manager to pay the bills. Race director for fun FAVORITE MOVEMENT / EXERCISE: Burpies MOVEMENT YOU FIND MOST CHALLENGING: Anything front … [Read more...]

Filed Under: Athlete of the Month

Athlete of The Month – November 2015

November 17, 2015 By Anchored Athletics

Ali DeBin AGE: 26 OCCUPATION: Welder FAVORITE MOVEMENT / EXERCISE: Push ups & wall balls. (Being that I wasn't able to do these when I first started 9 months ago. I love the feeling of … [Read more...]

Filed Under: Athlete of the Month

Athlete of The Month – October 2015

October 16, 2015 By Anchored Athletics

Jaret AGE: 40 OCCUPATION: RCMP Collision Reconstructionist ( yes, I’m the one that closes the Highway at bad crashes ☹) FAVORITE MOVEMENT / EXERCISE: I have always liked bench press, but I … [Read more...]

Filed Under: Athlete of the Month

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Duncan, BC
V9L 5T5
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