f you microwave your food for the rest of your life will you grow horns? This is something I often wonder as I “nuke” my breakfast every morning. First, let’s look at a brief history of the microwave … [Read more...]
Why On Earth Would You Do CrossFit?!
People often guffaw at CrossFit, poke fun at it, or just don't grasp the concept. This is completely understandable. Why would people voluntarily put themselves through that? In 2011 I was an … [Read more...]