Our Classes

We offer a diverse range of CrossFit classes and programs designed to unleash your inner athlete. Whether you're a beginner looking to kickstart your fitness journey or a seasoned pro aiming to take your performance to the next level, our expert coaches are dedicated to guiding you every step of the way. Our classes focus on functional movements, high-intensity workouts, and constantly varied exercises to challenge and improve your strength, endurance, and overall fitness.

CrossFit Training

CrossFit training is a dynamic and intense fitness regimen that has revolutionized the world of exercise. This program offers:

  • Combines elements of weightlifting, cardiovascular conditioning, and gymnastics to provide a comprehensive and holistic approach to fitness.

  • Designed to challenge both the body and the mind by incorporating functional movements and varying them constantly.

  • Workouts are scalable, which means they can be modified to suit individuals of all fitness levels.

  • Athletes support and motivate each other during workouts, creating a supportive and motivating environment.

  • Training encourages individuals to discover their physical and mental strengths, enabling them to achieve results they never thought possible.

  • A rewarding fitness journey

CrossFit Light

CrossFit Light Training is the perfect option for those who are new to CrossFit or are looking for a less intense workout. This program offers:

  • Modified version of the traditional CrossFit workouts, focusing on building strength, improving flexibility, and increasing cardiovascular endurance.

  • Specially designed workouts and scaled movements.

  • Training ensures that participants can safely and effectively build their strength without feeling overwhelmed.

  • A supportive and inclusive environment where individuals can progress at their own pace.

  • Enjoy and experience the many benefits of CrossFit training.

Open Gym

At CrossFit Anchored Athletics, we understand the importance of providing our members with flexibility and personalization in their fitness journey. That's why we offer Open Gym time. Open Gym time is the gateway to unlocking your true potential. This program offers:

  • Invaluable opportunity for athletes to take control of their training.

  • Offers experienced CrossFitters looking to refine specific skills.

  • Access to state-of-the-art equipment and facilities.

  • Tailor workouts to suit unique goals and needs.

  • Knowledgeable and supportive coaches are always on hand to offer guidance and assistance.