Olympic Weightlifting at Anchored Athletics is a precision-driven, explosive fitness program using barbells to master the snatch and clean-and-jerk. This class offers:

• A focus on power, strength, and technique, engaging the entire body—legs, back, shoulders, and core—for muscle growth and coordination.

• Dynamic lifts that boost athleticism, speed, and cardiovascular health through intense, functional movements.

• Scalable training, adjustable for all levels, led by certified BC Weightlifting Coaches who prepare you to compete in the sport.

• A tight-knit community of athletes who inspire and support each other’s progress.

• An opportunity to discover your physical and mental limits, achieving strength and confidence beyond expectations.

• A challenging and rewarding fitness journey.